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view outside. It will refresh you. Engage yourself in a conversation with the person sitting next to you. You can talk about your favorite places, food, latest happenings in the world, politics, etc. These are the most interesting and never-ending topics. This will divert your attention from the take off. If you are traveling with your family, hold the hand of one of your family members. Test X180 Alpha

 It will keep you calm, but if you are traveling alone hold your own hands tightly. Do not bother about looking funny because you are the one who is scared and want to let it pass away. Human beings tend to hear non-existing voices out of fear and even the normal noises in the plane sometimes scare you because you don't know what causes